20 Somethings: Trying to Find A Good Fit

This is a group for older adolescents/young adults who are having difficulties with life. You might be on a leave of absence from school, out of school and lacking direction, struggling with significant mental illness - may be a new diagnosis, etc. You are having trouble mobilizing and structuring your life. I have found that you may feel very isolated, but in fact, there are many, many of you who are in the same boat. My hope is that you will support and help each other be accountable to yourselves for their life choices. Click on link to view PDF flier.

This group is held on Mondays, from 1 p.m. – 2 p.m. This is an ongoing group. Referrals are being accepted. Space is limited. Please contact me for more information.

Dialectical Behavior Therapy (DBT) Skills Group

This group is a DBT Skills group based on the DBT paradigm of Marsha Linehan, PhD. This group will teach members skills to use to regulate emotions, to be able to stay in the moment, to be less impulsive and to be able to have more meaningful and effective relationships.

There will be one group forming for adolescents and one group forming for adults.

These groups will begin Monday, April 23rd, 2012. I am currently accepting referrals. Space is limited. Please contact me for more information!